Subscribe

Work With Tori

Say YES! to 1:1 Nutrition Counseling

Work with Tori as your Spokesperson and Nutrition Expert

OFFER A DYNAMIC NUTRITION SPEAKER TO YOUR GROUP

YES! Nutrition Newsletter

Join the mailing list for updates and news from Tori Schmitt, MS, RDN!

First Name

Last Name

Email Address

Thank you for subscribing to YES! Nutrition's monthly newsletter. For continued conversation, please like YES! Nutrition on Facebook, Instagram, and Twitter!

FOllow Along On Instagram

Ad: Going keto or considering it? The ketogenic diet has become quite the trend in recent years. Sometimes for medical reason, sometimes not!
—
When this way of eating (or any way of eating!) is unbalanced and unplanned, it may put someone at r

Ad: Want to feel more comfortable and confident preparing nutritious foods in the kitchen? 👏🍴🥗
—
If you’re saying “YES!” consider doing the following:
➡️ Learn basic food preparation tips
➡️ Decipher how to read a recipe
➡️

Oh, the new year! 🎇🥳 While I love goal setting, I don't love when companies prey on people's insecurities or deliver misleading nutrition information all in an attempt to make $$. This time of year just seems to be the time for that 😔😫
---
Before

Oh what FUN it is to be ONE! 🎁🎄🎉🚘 Happy Birthday to our little love Liam. What wonderful year it’s been &hearts;️&hearts;️&hearts;️

Ad: Do you add leafy greens to your cart when you visit the grocery store? 💚🍃🥬 🌱
—
Sometimes, I find that people aren't adding any leafy greens at all. ☹️ Or, if they are (YAY! 🥳 ), they're sticking to one type all the time. Let's add some