YES! Nutrition, LLC provides personalized 1:1 Nutrition Counseling to help you say "YES!" and discover ways to living a more nutritious, balanced life. The YES! Nutrition blog gives readers answers to common nutrition questions, healthy meal ideas, and inspiration for living a healthier life from an Ohio-based Registered Dietitian Nutritionist. Join in the fun!
Posted in: The Real Deal
They may taste good but fake-pumpkin foods: pop-tarts, bagels, cream cheese, coffee creamer, lattes, and – new to 2014 – Oreos are not what your body needs. Let’s get some REAL fall-flavored love up in here! Check out these better-for-you pumpkin foods and beverages that deliver on flavor, better nutrition, and extra fall flair: